Tuesday Mindfulness Practice Group

Service Description

Ready to commit to weekly online practice? 
 Tuesdays, ongoing 7:30-8:15pm Pacific Time This ongoing practice groups explores a topic each week that will expand your mindfulness toolkit and provide the opportunity for committed, engaged practice with a responsive facilitator. 
 Each session consists of a focused teaching, accompanying guided meditation, applications for mindfulness in daily life and sharing/reflection time. Jaime facilitates these practice groups as a mindfulness mentor (no direct coaching is involved). Subscriptions include access to recorded guided meditations from each session as well as access to Friday morning practice group. Subscription Options 29.99 Monthly 256.99 Annually Book online and Jaime will reach out to schedule your free 30 minute orientation call. If you would like to try your first class before making the commitment to a subscription please contact Jaime.