Mindfulness Offerings

Online and In-person

Mindfulness Coaching
NBC-HWC coach

Helping humans take care of their stress with mindfulness



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Weekly Mindfulness Practice Group
Tuesdays 7:30-8:15pm Pacific Time

ONLINE
No experience necessary
Free

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Mind Training for the Holidays
Individual mini coaching program

Online only
4 sessions


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Mindfulness for Teachers
Customizable workshop
On site, 2-3 hours
Perfect for staff appreciation, support and development


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University/Corporate
Mindfulness workshops for DE&I departments
Psychology course guest speaker
Mindfulness facilitator for on campus events 

Wellness support
Interactive retreat workshops
Health and wellness coaching in group settings

 

Mindfulness Mentoring
 
Individual mindfulness support for those wishing to deepen their already established mindfulness practice


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Mindfulness practice groups are offered freely. If you would like to donate to help support this work donations are accepted, but not required. Donate here or via @mindfulnesswithjaime on venmo.