Jaime RossfeldJun 29, 20232 minHow hope and mindfulness fit togetherI always strayed away from talking about hope in mindfulness practice group. I couldn't quite figure out how hope with its mental time...
Jaime RossfeldJun 10, 20232 minMindfulness and MeaningSome people find meaning in their life through work or family, faith or religion... mindfulness also provides a pathway to discover...
Jaime RossfeldApr 13, 20232 minBeing with life Radical acceptance simply means acknowledging that what is here is here. There is no judgement, resolution or analysis involved. When we...
Jaime RossfeldMar 16, 20232 minCuriosity Helps Strengthen MindfulnessCuriosity killed the cat - or so they say. The research into how curiosity supports well-being, mindfulness and overall health would...